23.85 stone as of this morning and dropping

got an image in my head of how I want the new me to be (image, weight, flat everything) the details have been dodging me for some time but nailed it

got to draw up a shopping list for stuff for the flat (paints,decor etc)

lie to get the most of the flat done by xmas

like to be 20 stone 'at least' by xmas

I am quite optimistic

J