Monday, 29 July 2013

Day 1


First day of the new approach

Something I ate yesterday seriously didn't agree with me (been an interesting day at work) but I pretty much guarantee I lost weight

walked into work

every apple I tried to eat today was rotten (all 3 of them thank you tescos)

came home and put water and dinner on straight away

did three of the 4 things on my list of things to do (mostly win)

very tired but pleased

same tomorrow and every day

J

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