okay update

lost about 5.5 lbs this week (been shakey around the week I had off and backpedalled a bit but now marching on)

The blood sugar thing is coming along  (was a little shakey yesterday but soup solved that)

so thats working

walking more and forcefully, until Doctor gives go ahead for gym thats it for now but things are happening slowly

but this isn't just about me

the flat needs some attention what with health scares and realisation of how unfit I really am and things have been neglected but no more

Rob and MMM are giving me shelves which means the schedule thing can stay as I wanted but still Cooker main goal at the end of July

Thanks to Suse and Debs reminding me abviout that little carpet place in Arnold near the Robin I think the carpetting shall happen end of August/September time

If I get this stuff sorted by xmas I shall be happy

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Getting Kings of War this coming week got some people to agree to play round the flat so we'll see how that goes

Taking a brief break from reffing on Thursday and Brians doing a few weeks of Star Wars (WEG) which should be fun

erm

Still don't have a love life

Not sure I need one if I was to be honest, the lack of one sometimes gets to me but very rarely (been on my own for coming up on 19 years now guess I'm used to it)

All in all I think things are coming together nicely

J